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    1. #1
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      Today // New PHouse Gym

      Immediately after a good strong Shoulder/Arm /& little Upper Back Sesh

      IMG_20190202_175632.jpg k
      IMG_20190202_175353.jpg

      MotorCity in Da "D"
      I Love My Country , but fear my Government..!

    2. #2
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      Detroit bad ass!!! Looking good my friend

    3. #3
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      Quote Originally Posted by The Beef View Post
      Detroit bad ass!!! Looking good my friend
      Thank you brother, I'm trying..! Bout 212 213 , been up to 218 12 or so days ago, but it just doesn't stay on me, I guess even tho.i eat like crazy, it maY still not be enough.

      Really digging this new place, I hope the Tenant lease doesn't kill em', as I've seen alot.of businesses fail as a result. Bit the gym.is "Splendid" have yet to wait for anything I want to use, went in about 5 ish today & still not too busy . Also, as of yesterday 24 hours so I can slide my fob at the back door & go in anytime.

      But "all" brand new state o the art equipment , including
      Life fitness I believe it's called, I really like doing pec Dec in reverse for rear delts one side at a time, & this one is the shit.. Good amount of Hammer Strength , not all, I'd like to see a lower Chest press. But they have plenty of decline bences & no shortage of reg benched at all.
      I Love My Country , but fear my Government..!

    4. #4
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      Quote Originally Posted by MotorCityMuscleMachine View Post
      Immediately after a good strong Shoulder/Arm /& little Upper Back Sesh

      IMG_20190202_175632.jpg k
      IMG_20190202_175353.jpg

      MotorCity in Da "D"
      Damn Motor you’re looking great, you’re in better shape than most guys half your age. Keep up the hard work it’s definitely paying off.

    5. #5
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      Quote Originally Posted by Anon44 View Post
      Damn Motor you’re looking great, you’re in better shape than most guys half your age. Keep up the hard work it’s definitely paying off.
      Thanks Anon, and I don't want to sound narcissistic & say ,"I know" , but what is true, is actually sad, you know..!
      I get compliments all the time, & alot of younger guys especially when I've got that pump on, will.jist outright ask
      "How old are you" & when I say 54 next, they are in awe
      It funny, it drives me.

      But my point is , just as you said...! There no reason for most to look as they do, I'm not a critical, nor do I expect the Majority to "Bodybuild" , that's "our" thing/your thing most of us here on the boards & then some .

      Bit alot. Just don't get it, & don't take care of their Temple.

      We have "One" , & I've appreciated what can be acheived a long time ago, & let myself slip to an unhealthy weight just 3 years ago, (148 ) 40-41 I was 240 & lean.

      So glad to be back at it..! & Thank you so much, never let it go to my head.

      MotorCity
      Last edited by MotorCityMuscleMachine; 02-03-2019 at 01:56 AM.
      I Love My Country , but fear my Government..!

    6. #6
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      Quote Originally Posted by Anon44 View Post
      Damn Motor you’re looking great, you’re in better shape than most guys half your age. Keep up the hard work it’s definitely paying off.
      Damn straight..we old farts have to stay healthy and strong!
      The Iron Never Lies

    7. #7
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      Quote Originally Posted by MindlessWork View Post
      Damn straight..we old farts have to stay healthy and strong!
      Lol..! Yep Sir, suuupp Mindless
      I Love My Country , but fear my Government..!

    8. #8
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      Quote Originally Posted by MotorCityMuscleMachine View Post
      Lol..! Yep Sir, suuupp Mindless
      Suuup big guy! Someday have to hop a plane out to D town so maybe we could meet up and train together.
      The Iron Never Lies

    9. #9
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      Quote Originally Posted by MindlessWork View Post
      Damn straight..we old farts have to stay healthy and strong!
      I’m not far behind I’ll be 43 this year, it’s inspirational seeing guys like you and Motor in their mid fifties and still grinding.

    10. #10
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      Quote Originally Posted by MotorCityMuscleMachine View Post
      Thanks Anon, and I don't want to sound narcissistic & say ,"I know" , but what is true, is actually sad, you know..!
      I get compliments all the time, & alot of younger guys especially when I've got that pump on, will.jist outright ask
      "How old are you" & when I say 54 next, they are in awe
      It funny, it drives me.

      But my point is , just as you said...! There no reason for most to.lool as they do, I'm not a critical, nor do I expect the Majority to "Bodybuild" , that's "our" thing/your thing most of us here on the boards & then some .

      Bit alot. Just don't get it, & don't take care of their Temple.

      We have "One" , & I've appreciated what can be acheived a long time ago, & let myself slip to an unhealthy weight just 3 years ago, (148 ) 40-41 I was 240 & lean.

      So glad to be back at it..! & Thank you so much, never let it go to my head.

      MotorCity
      When you posted the pics earlier, I was sitting on the couch with my wife and I showed her the pics and let her know you’re in your mid fifties and she was shocked. She also said that your in excellent shape.

      Do you think you’re ever gonna end up making to the UP for that festival in Marquette ?

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