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Forum: Member's Training, Diet & Gear Logs

  1. Bodybuilding for Beginners

    Started by 01dragonslayer, 02-14-2019 11:29 AM
    • Replies: 1
    • Views: 34
    02-14-2019, 11:33 AM Go to last post
  2. Metabolic Stress and Rest between Sets

    Started by 01dragonslayer, 02-08-2019 09:56 AM
    • Replies: 0
    • Views: 21
    02-08-2019, 09:56 AM Go to last post
  3. The best time to train each day

    Started by 01dragonslayer, 02-07-2019 05:20 PM
    • Replies: 1
    • Views: 18
    02-07-2019, 08:39 PM Go to last post
    • Replies: 1
    • Views: 19
    02-05-2019, 10:08 AM Go to last post
    • Replies: 2
    • Views: 153
    02-01-2019, 03:59 PM Go to last post
  4. Bodybuilding Basics

    Started by 01dragonslayer, 01-19-2019 09:47 AM
    • Replies: 2
    • Views: 91
    01-20-2019, 10:26 AM Go to last post
    • Replies: 0
    • Views: 50
    01-19-2019, 09:46 AM Go to last post
  5. Mountain-mans on going 2019 journal

    Started by Mountain-man, 01-05-2019 06:25 PM
    • Replies: 7
    • Views: 206
    01-15-2019, 02:23 PM Go to last post
  6. High Reps and Low Reps... how they work.

    Started by 01dragonslayer, 01-11-2019 11:12 AM
    • Replies: 8
    • Views: 203
    01-11-2019, 07:35 PM Go to last post
  7. Intensity vs Effort

    Started by 01dragonslayer, 01-11-2019 11:11 AM
    • Replies: 0
    • Views: 57
    01-11-2019, 11:11 AM Go to last post
  8. Training in a deficit.

    Started by I8sum2, 01-09-2019 05:41 PM
    • Replies: 0
    • Views: 74
    01-09-2019, 05:41 PM Go to last post
    • Replies: 3
    • Views: 156
    01-01-2019, 11:48 PM Go to last post
  9. Protein Intake

    Started by 01dragonslayer, 12-29-2018 09:55 PM
    • Replies: 0
    • Views: 80
    12-29-2018, 09:55 PM Go to last post
    • Replies: 0
    • Views: 70
    12-29-2018, 09:54 PM Go to last post
  10. When to Change Up Your Diet

    Started by 01dragonslayer, 12-29-2018 09:53 PM
    • Replies: 0
    • Views: 58
    12-29-2018, 09:53 PM Go to last post
  11. Downtime Dieting and System Reset

    Started by 01dragonslayer, 12-29-2018 09:52 PM
    • Replies: 0
    • Views: 69
    12-29-2018, 09:52 PM Go to last post
  12. Bodybuilding Cheat Meals (Part 2)

    Started by 01dragonslayer, 12-29-2018 09:51 PM
    • Replies: 0
    • Views: 62
    12-29-2018, 09:51 PM Go to last post
  13. Cheat Meals (Part 1)

    Started by 01dragonslayer, 12-29-2018 09:50 PM
    • Replies: 0
    • Views: 65
    12-29-2018, 09:50 PM Go to last post
  14. Cooking for Bodybuilders Made Easy

    Started by 01dragonslayer, 12-28-2018 09:43 AM
    • Replies: 0
    • Views: 60
    12-28-2018, 09:43 AM Go to last post
    • Replies: 0
    • Views: 64
    12-28-2018, 09:42 AM Go to last post

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